Just follow the sequence

On exhalation retrieve housing in vertical position, arm set as in prayer. Legs together, feet parallel. Make a full breath and exhalation with delay breathing on inhalation: inhalation, retention and exhalation on duration equal friend other.

If you difficult cope with breathing, perform complex without delay and concentration on breathing. Just follow the sequence inhale - exhale and in intervals breathe without delay free.

So, shower taken, skin face cream pleased body sings and speaks thank you after greeting the sun. What same more to themselves, expensive and favorite, we will do in course of the day?

.



Похожие статьи

Ваше имя
Ваша почта
Город, область
Рассылка комментариев





Ввести код:
  • Pouring the contents
  • But because of this, I abruptly
  • So, I got a new job again
  • Mom told me that he came
  • Therefore, it is especially
  • Beans, cucumbers and put sausage
  • After swimming be taken
  • From these
  • Duration of breastfeeding
  • I and made only
  • Search
    Gallery
    45 12 104 79 32 100 83 63 2
    Best posts
  •     For children
  • Categories
  •     For children
  • Tegs