Just follow the sequence

On exhalation retrieve housing in vertical position, arm set as in prayer. Legs together, feet parallel. Make a full breath and exhalation with delay breathing on inhalation: inhalation, retention and exhalation on duration equal friend other.

If you difficult cope with breathing, perform complex without delay and concentration on breathing. Just follow the sequence inhale - exhale and in intervals breathe without delay free.

So, shower taken, skin face cream pleased body sings and speaks thank you after greeting the sun. What same more to themselves, expensive and favorite, we will do in course of the day?

. . Читать полностью -->

The sixth day. It was very

Frankly about childbirth

I - a young mom

Mom. And Cyril replied that I was in no way to blame. He

comforted me with kind words and explained that since

case, it is a natural phenomenon. "Home sweet home" - only

thought haunted my mind.

The sixth day. It was very difficult for me in terms of

that leaving the corridor, sure someone

interested in how I milk as decant.

I had to quickly turn off the conversation and go as

if in a hurry. "What, no milk at all? - Surprised

"Young Nurse." - And I'm here to express and give half a tin

the kitchen. Читать полностью -->

Then put his cot so that

Generally kids, unlike adults, are far more susceptible to various influences of the world. If your child does not sleep, tormented him all night nightmares and waking up across the crib, see in which direction it lies in the morning. Then put his cot so that the baby went to bed in this direction.

Do not try to change everything in the house to do at once. Start small - a simple rearrangement of furniture or impose order on the table. Then observe if the behavior changes the kid (and in what direction). If everything is in order - then you're on the right track!

Prayer before birth

Before birth should pray for all physicians who take part in them, midwives, anesthetists, nurses, the Lord will help them work. Читать полностью -->

So, I got a new job again

precious things - gold rings, brooches, earrings - everything

that is inherited from her grandmother.

Frankly about childbirth

Life with a clean slate

Life with a clean slate

It was then, changing his own life, I

expect a new, more interesting and meaningful. So,

I got a new job again and in a state institution.

Range of interesting girls with their life

stories, and I am again without a guy and I have full depressnyak.

At work, I was wondering, and I liked it

lock me almost completely. Just leaving from work,

many, but not me, met the guys on the machines and without, and I

rode home on the shuttle, and no love

adventure I had! And like! ..

In late July, I came out of the holiday mood on zero,

. . . . Читать полностью -->

Mickey Polo lived

it will not always be there to help him. Except

of Mrs. James will monitor its cleanliness

every day while taking a shower. Mickey Polo

lived a dirty cloth in a container and put panties.

Wow, the kid knows what to do! Mom passed

with him to the bathroom and made sure that all

contents of the container has fallen into the adult toilet.

When the container was returned to her place, she pohva

lila son.

For the next thirty minutes Mickey

twice peed in a pot. He already own

did it five times. Mrs. Читать полностью -->

Typically, at the end of Learning

to mothers, but also for children. Our goal was to make

toilet-training process is one of the most pleasant

tion in the life of the baby. There can be no question of

to be angry with the child or spank him. Conversely

mouth, kid evince love, praise him, hugging

out and make the center of attention, care for him.

Usually in response to a child smiling, laughing,

listens to parents and enthusiastically respond

ruet to their requests. Typically, at the end of

Learning kid full of pride and a sense of satisfying

rennosti, he willingly shares his feelings

with parents and friends. This happy state

. Читать полностью -->

Rinse the liver, cut into


2 chicken legs, 100 g of wheat bread, 100 ml milk, 200 grams mushrooms, 1 cup chicken broth, 100 g chicken liver, 50 g of mayonnaise, 1 onion, 4 tablespoons butter, 1 bunch parsley, pepper and salt to taste .

Method of preparation

Mushrooms Wash, peel, cut into slices, season with salt and fry in 2 tablespoons butter until tender.

Rinse the liver, cut into slices, season with salt and fry in 1 tablespoon butter.

Onions clean, wash and chop. Parsley, wash and finely chop.

Rinse chicken legs, remove the skin stocking, cut the bone at the joint. Part of the bone with the skin left.

The pulp is separated from the bones, mince, mix with bread soaked in milk, mushrooms, liver, again mince, salt and pepper and add the onion.

. . . . Читать полностью -->

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